On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on ...

Savvy racers take advantage of the “double dip” window, which allows you to use one race to qualify for consecutive years of ...

On the morning of March 2, Joe Darda laced up a pair of Nike Vaporfly 3 super shoes and took off from the starting line of the Atlanta Marathon to see if he could muster up a sub-2:30 race effort.

Name: John Donahue Age: 52 Hometown: Red Hill, PA Occupation: Social Studies Teacher and Coach Time running: 38 years Reason ...

When you’re feeling sore or achy after a run, consider reaching for an ice pack after you’ve peeled off your sweaty clothes. ...

These races don't have crazy cut off times so you can run/walk your way to the finish line. Planning a massive road race with ...

Here’s everything you need to know about this challenge, including how to make it work for your specific needs.

“When you approach a hill, you want to focus on shortening your stride. Leaning forward into the hill and driving your knees ...

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

The Konos Featherweight features Columbia’s Omni-Max system, paired with Omni-Grip. The system is a network of grooves, tread ...

Probably the most common reasons for considering cutting a long run short are that the run is a much greater mental struggle ...