We’re here for one reason only: to tell you about the best Birkenstocks we’ve tried. Birks are known for being super ...

Zero-drop shoes are generally considered safe for most people to try. But, if you have issues with your calves or Achilles ...

While the risks aren’t zero, they are minimal, and opting not to rinse will not typically make you more likely to get sick, ...

Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...

We can’t believe we have to say this, but there are legit health risks to taking a dip in sewage-saturated water.

If you do most of your running on a treadmill, consider wearing shoes that pair well with that surface, like the Kinvara 15.

“A 5K isn’t enough anymore,” Salina Grilli, LCSW, founder of Manhattan Modern Psychotherapy, tells SELF. “A lot of young ...

Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...

If you don’t need all the bells and whistles but still want the full Theragun experience, go with the Relief. It has the same ...

The FDA just approved a tampon-like device that lets you collect your own sample for cervical cancer screening.

The Brooks Ghost is one of the best beginner running shoes out there—it’s dependable, comfortable, stable, and not too pricey ...

There’s back pain that comes and goes—maybe you tweaked something while working out or doing housework—and then there’s back ...