While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

Quickened heart rate, shortness of breath and an upset stomach are all common symptoms of anxiety. Exercise that involves diaphragmatic breathing can positively impact the central nervous system, ...

Music, for instance, can offer a real sense of peace, he added. So can visual art. Dr. Keltner recently tried a New York Times focus challenge, spending 10 minutes looking at van Gogh’s “Starry Night, ...

When stress becomes chronic, it triggers a physical response that you might not be aware of. Here are five surprising ways ...

The drugs treat disorders such as anxiety, panic attacks and insomnia, but stopping them abruptly can compound users’ ...

First, the question about filing a late return. A reader wanted to confirm that there are no penalties for filing a late return if you don’t owe Uncle Sam. “I called the IRS to ask this question, and ...

Relief following the tariff war de-escalation looks set to be quickly replaced by government budget tensions. Alarms are ...

While children who took stimulant medications for ADHD were more likely to report experiencing a psychotic episode, the drugs ...

The Legislature passed a bill to tax and regulate consumable products containing THC derived from hemp, a legal form of the ...

“Our Golden Retriever is socially anxious, so we’re eating our ice cream in the parking lot behind the ice cream shop,” the ...

Australia must offer Indonesia credible alternatives to Chinese and Russian engagement – instead of just reacting to ...

Dr Gary Small, Chair of Psychiatry at Hackensack Meridian Health, joins The Afternoon Shift to discuss the upward trend of ...