On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on ...

“Lactate threshold training means building confidence,” says New York City-based USATF- and RRCA-certified run coach, Kai Ng. “It means getting used to being comfortable with being ...

A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.

Savvy racers take advantage of the “double dip” window, which allows you to use one race to qualify for consecutive years of ...

Name: John Donahue Age: 52 Hometown: Red Hill, PA Occupation: Social Studies Teacher and Coach Time running: 38 years Reason ...

When you’re feeling sore or achy after a run, consider reaching for an ice pack after you’ve peeled off your sweaty clothes. ...

In an attempt to find the magic pace for a run date, Tinder asked Andrew Jones, professor of applied physiology at the ...

Probably the most common reasons for considering cutting a long run short are that the run is a much greater mental struggle ...

These races don't have crazy cut off times so you can run/walk your way to the finish line. Planning a massive road race with ...

Mike Beeman has a very specific plan on Marathon Monday. Once the 68-year-old gets to the crowds of Boston College students around mile 21 of the Boston Marathon, he makes a wardrobe change.

Start your journey on the roads in a new set of sneakers. These men's road running shoes are on sale across the board, with ...

Whether you're new to the sport or you're a speedy competitive runner, the 5K presents an ideal challenge. Hi, Team.